BOBP 46: 32 Lessons from a 10-Day Fasting Retreat

A summary and discussion of the book: 32 Lessons from a 10 day Fasting retreat, unlock the power to self-healing through prolonged fasts, by Elena Fazilova, with special guest Elena Fazilova.

In this episode we will talk about the health benefits of both short and long fasts, different types of diets, and what the author believes is the optimal break down of food consumption.

A link to the book can be found below.

https://www.amazon.com/Lessons-10-Day-Fasting-Retreat-Self-Healing-ebook/dp/B09QJ1371C/ref=sr_1_1?crid=1S2H7FIG130WT&keywords=32+lessons+from+a+10+day+fasting+retreat&qid=1656855206&sprefix=32+lessons+from+a+10+day+fasting+retr%2Caps%2C500&sr=8-1

BOBP 43: Sanity is the Future of Wealth

A summary of the book Sanity is the future of Wealth by Aaron Clarey.

This is a solo episode by Jack, and the second book we’ve covered by Aaron Clarey. Attached below is a link to the book.

https://www.amazon.com/Sanity-Future-Wealth-Leftists-Insanity-ebook/dp/B08K744FJX/ref=sr_1_1?crid=3IDJZ4I1JIHE8&keywords=sanity+is+the+future+of+wealth&qid=1655081211&sprefix=sanit%2Caps%2C5700&sr=8-1

BOBP 41: Collective Illusions

A discussion of the book Collective Illusions by Todd Rose

This is a solo episode done by Alex discussing the book collective illusions. Alex talks about some of the biases in culture and how these can change the perception of society. He talks about how vocal minorities are able to have a disproportionate amount of influence on society , and finally how important it is to say your opinion even if it causes conflict in the short term.

https://www.amazon.com/Collective-Illusions-Conformity-Complicity-Decisions/dp/0306925680/ref=sr_1_1?crid=3J262QQBQKGVG&keywords=collective+illusions&qid=1653921772&s=books&sprefix=collective+illusions%2Cstripbooks%2C254&sr=1-1

BOBP 38: Dynamic Hedging

A summary and discussion of the book Dynamic Hedging by Nassim Taleb with special guest Mark Longo

In this episode Mark discusses with us basic and advance options trading strategy. Below are links to option volatility and pricing by Sheldon Natenberg

https://www.amazon.com/Option-Volatility-Pricing-Strategies-Techniques/dp/0071818774/?_encoding=UTF8&pd_rd_w=zPQyc&pf_rd_p=bbb6bbd8-d236-47cb-b42f-734cb0cacc1f&pf_rd_r=2RP3G21E856YSGSQ1B97&pd_rd_r=b376549f-9631-48a2-82fc-9cc8824ba2c0&pd_rd_wg=KyLmh&ref_=pd_gw_ci_mcx_mi&_encoding=UTF8&tag=f2f0e-20&linkCode=ur2&linkId=9df03423ed525f924c0fd856aca0ecc6&camp=1789&creative=9325

Options education (Free)
The Options Industry Council (OIC) – Home (optionseducation.org)

The options insider:
The Options Insider – Option Market Podcasts, News and Events

Trading Options Greeks by Dan Passarelli
Trading Options Greeks: How Time, Volatility, and Other Pricing Factors Drive Profits: Passarelli, Dan, Brodsky, William J.: 9781118133163: Books – Amazon