A summary and discussion of the book Courage to Connect by Mark Ostach. In this episode Jack and Alex go over some of the personal stories related by Mark in the book as well as techniques for taking time away from your devices.
Tag Archives: happiness
BOBP 133: The Pickleball Mindset
A summary and discussion of the book The Pickleball Mindset by Dayne Gingrich and Jill Martin. In this episode we go over concepts such as stop chasing winning, learning to accept what you can control, visualization methods, and choosing confidence.
BOBP 121: The Wisdom of Insecurity
A summary and discussion of the book The Wisdom of Insecurity by Alan Watts. In this episode we discuss consumerism, the leaving of religion, and how to find meaning in life.
BOBP 118: The Purpose Code
A summary and discussion of the book: The Purpose Code by Dr. Jordan Grumet, with special guest Dr. Grumet. In this episode we talk about Jordan’s philosophy for unlocking purpose in life.
BOBP 115: Beyond Good and Evil
A summary and discussion of the book Beyond Good and Evil by Friedrich Nietzsche. In this episode we discuss the prejudice of philosophers, the concept of will to power, and free spirits.
BOBP 113: The Vale of Mysteries
A summary and discussion of the book The Vale of Mysteries by Jared Michaud. We previously had Jared on to discuss his first book Brightstar on Epis In this episode we talk about the Brightstar universe, Jared’s vision of the future of the series, his creative process, and philosophies on life.
BOBP 105: Authentic Happiness
A summary and discussion of the book Authentic Happiness by Dr. Martin Seligman. In this episode Jack and Alex discuss how to achieve a happy life. The different types of love, and differences in philosophy between previous books.