A summary and discussion of the book Courage to Connect by Mark Ostach. In this episode Jack and Alex go over some of the personal stories related by Mark in the book as well as techniques for taking time away from your devices.
Tag Archives: positive-psychology
BOBP 105: Authentic Happiness
A summary and discussion of the book Authentic Happiness by Dr. Martin Seligman. In this episode Jack and Alex discuss how to achieve a happy life. The different types of love, and differences in philosophy between previous books.
The Brothers on Books Podcast 